Neurofeedback Therapy
We offer QEEG Brain Mapping and a variety of neurofeedback training options as a complement to psychotherapy—OR as a stand alone treatment.
A benefit of this therapy is that it can be effective without requiring you to talk about your experiences.
What is Neurofeedback?
Neurofeedback (NFB) is a type of biofeedback that utilizes EEG technology to train healthy brain function.
It teaches the brain to function more efficiently, and it helps the body and nervous system to regulate.
Neurofeedback approaches trauma by teaching the body and brain how to relax, and reinforcing a parasympathetic response in the central nervous system.
Neurofeedback can help to re-train a traumatized brain by regulating emotions and normalizing the body’s stress response. Neurofeedback training is especially effective when combined with talk therapy.
As the brain and body begin to adjust to a more regulated state, people often find it easier to work through their traumatic experiences with a trained professional.
We offer Neurofeedback Therapy on its own, during Intensive Therapy, or psychotherapy sessions.
Neurofeedback training is helpful for a variety of mental health and medical conditions, including:
mental health
Addictions
Attachment/relational issues
ADD/ADHD
Trauma/PTSD and stress related symptomatology
Depression
Anxiety
Panic
Obsessive Complusive Disorder (OCD)
Performance/academic enhancement
Autism
Tics
Eating disorders
Learning disorders
medical
Chronic pain
Asthma
Regulating sleep
Fibromyalgia
Irritable Bowel Syndrome (IBS)
Traumatic Brain Injury (TBI) and concussions
Multiple Sclerosis
Stroke
Parkinson’s
Alzheimers
Autoimmune issues (like Rheumatoid Arthritis)
Skin issues
Vertigo
Blood pressure
Jaw clenching (TMJ)
Tinnitus
Headaches
Migraines
PMS/PMDD
Quantitative Electroencephalogram (QEEG) Analysis
At TRC we provide Quantitative Electroencephalogram (QEEG). QEEG is a cutting-edge neuroimaging technique that measures and analyzes the brain's electrical activity through scalp electrodes. This non-invasive procedure provides valuable insights into brain function and can aid in diagnosing various neurological conditions, such as epilepsy, ADHD, anxiety disorders, PTSD, brain injury and more.
During a QEEG assessment, electrodes are placed on the scalp to record brainwave patterns. These patterns are then analyzed using sophisticated computer algorithms to identify abnormalities or deviations from normal brain activity. By comparing an individual's QEEG results to a normative database, our clinicians can pinpoint specific areas of the brain that may be functioning irregularly.
After your brain map is completed, we analyze the data. QEEG analysis offers personalized insights into brain function, allowing us to tailor treatment plans to each patient's unique needs. It can also track changes in brain activity over time, making it a valuable tool for monitoring treatment progress and evaluating the effectiveness of interventions.
After the information has been analyzed, you will meet 1:1 with our staff to review your results and to discuss possible recommendations and treatment.
QEEG’s is a great way to develop a tailored treatment plan and to track progress.
Cost: $500.00 including feedback session.
Neurofeedback Services
Infraslow Neurofeedback
Infraslow Fluctuation (ISF) Neurofeedback training focuses on monitoring the brain's lowest frequencies to regulate the autonomic nervous system, which controls our fight, flight, or freeze response.
ISF helps the brain communicate between the autonomic and emotional networks, aiming to establish a state of balance in the mind and body that promotes both calmness and alertness.
In simple terms, ISF training helps the brain shift from a state of stress to a state of relaxation.
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During the initial session, the therapist assesses the duration and severity of symptoms to determine the most suitable neurofeedback training protocol.
In each session, the client's mental and physical state is evaluated, and electrodes are placed on specific areas of the head based on the training protocol. The training begins, and adjustments are made to the frequency as needed for optimization.
The changes in the autonomic nervous system state can continue or develop in the 24 hours following the session. Clients are required to complete a 24-hour symptom report to ensure that the training frequency is appropriate.
$150 CAD/session
NeurOptimal® Dynamical Neurofeedback
NeurOptimal® is a form of neurofeedback that provides brain training to strengthen resilience while reducing any general arousal or dysregulation in the brain.
It’s best suited for individuals who have difficulty quieting their minds when dealing with stress or anxiety.
This neurofeedback session is relaxing, enjoyable, and lasts 33 minutes. Many individuals report feeling more clarity, focus, and less stress after a session.
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During a session you will sit in a lounge chair and we will attach a few sensors to your head/ears. These sensors relay your brainwave patterns into a highly advanced brain training computer program.
$150 CAD/session
Z Score Neurofeedback
Z-score neurofeedback is a form of neurofeedback therapy that aims to normalize brain activity by providing real-time feedback to individuals about their brainwave patterns. Traditional neurofeedback typically focuses on training specific frequencies of brainwaves, such as alpha, beta, theta, and delta waves, to address particular conditions or symptoms.
Z-score neurofeedback takes a different approach by comparing an individual's brainwave activity to a normative database of brainwave patterns. These patterns are typically derived from a healthy population. The z-score represents how many standard deviations a person's brainwave activity is from the average of the normative database.
In a 19-channel z-score neurofeedback system, 19 electrodes are placed on the scalp to monitor brainwave activity from different regions of the brain. These electrodes capture electrical signals produced by neurons firing in the brain. The data collected from these electrodes are processed in real-time by specialized software that calculates z-scores for various brainwave frequencies across different brain regions.
The goal of 19-channel z-score neurofeedback is to help individuals achieve greater self-regulation of their brain activity, leading to improvements in various cognitive, emotional, and behavioral functions.
It's often used to address conditions such as ADHD, anxiety, depression, PTSD, insomnia, and other neurological and psychological disorders.
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During a neurofeedback session, individuals engage in activities designed to modulate their brainwave activity, such as playing video games or watching videos. The feedback they receive is typically presented in the form of visual or auditory cues, which change based on their brainwave patterns.
For example, if a person's brainwave activity moves closer to the normative average, they may receive positive feedback such as a reward in the game or a pleasant sound.
$150 CAD/session
FAQ
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The International Society for Neuro-regulation & Research lists hundreds of articles about the efficacy of Neurofeedback, including for conditions we support: developmental trauma, C-PTSD, PTSD, ADHD, addictive disorders, anxiety, Chronic Fatigue Syndrome/ME, depression, dissociative disorders, OCD, pain, migraine, insomnia, traumatic brain injury, Parkinson’s, peak performance.
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No. the feedback (rewards) are sounds only
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Yes. Don’t worry we do our best to remove it, but it rinses out easily.
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It is possible to experience side effects during/post training because we are supporting with shifting autonomic states. With Infraslow Neurofeedback we check in during training sessions and use the 24 hour report you complete post-session to work together to achieve optimization.
For those who have experienced chronic stress, trauma, and developmental trauma, sometimes the “side effects” are shifts towards rest/pair, however, your brain/body is not used to feeling safe and regulated which can trigger responses (anxiety).
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It depends. I encourage individuals to give themselves 8-20 sessions to see changes in the area of interest (you can see changes earlier then this). The recommended frequency of ISF NFB is 2x weekly for the first month, if possible and then gradually reduce frequency.
Individuals with historical layers of stress, illness, injury, and trauma may require a lot more sessions.
Once homeostasis has been established individuals may come back on occasion for maintenance.
Ongoing stress in your environment or new stressful events can also precipitate return to previous ways of functioning; we typically see a much shorter course of training to be effective in this case.
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You can claim your Neurofeedback under your therapy benefits. Please ensure that your benefits cover Master of Social Work