Specialized Trauma Therapy for Adults, Couples & First Responders

Evidenced-based treatments to help you heal, recover, and move forward.

WHY CLIENTS CHOOSE US

You Don’t Have To Navigate This Alone

We provide compassionate evidenced based interventions from a team that truly specializes in trauma-informed care.

  • We focus exclusively on trauma recovery and evidence-based treatment, including Neurofeedback.

  • Many of our clinicians are trained in EMDR and other evidence-based trauma treatments.

  • We understand the emotional and psychological impact of trauma exposure, operational stress injuries, PTSD, and high-performance demands faced by first responders and trauma-exposed professionals. Our support extends to the families and loved ones who walk alongside them.

  • We have locations in Peterborough & Lindsay. We are able to provide virtual therapy anywhere in Ontario.

PTSD & Complex PTSD
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Recent Traumatic Events
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Childhood Trauma
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Operational Stress Injuries
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First Responder Trauma
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Areas we support

Anxiety & Panic
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Burnout & Chronic Stress
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Relationship Challenges
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Grief & Loss
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Parenting/Co-Parenting
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Emotional Overwhelm
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Performance Stress
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ADHD Support
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Birth Trauma
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Our Core Services

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    Individual & Couples Therapy

    We offer psychotherapy tailored for individuals and couples, using proven, evidence-based approaches.

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    First Responder Therapy

    We specialize in personalized care for First Responders and trauma exposed professionals. We offer individual therapy, intensive options, and couples support. Assessment and treatment are also available under WSIB.

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    QEEG & Neurofeedback Therapy

    Using QEEG Brain Mapping and Neurofeedback, we help the brain function at its best. These therapies can stand alone or complement other treatments, supporting both mental and physical health.

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    Early Trauma Intervention

    We specialize in early trauma intervention, offering therapy within 24 hours to 7 days after a traumatic event. Our goal is to reduce the risk of PTSD and long-term distress through timely, evidence-based care.

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    Intensive Therapy

    We offer intensive therapy sessions for individuals and couples. We offer half-day, full-day, or multiple-day options. Intensives deliver targeted support to help you address your concerns and accelerate your healing process.

Meet the Team

What is Trauma?

The American Psychological Association defines trauma as the response to a deeply distressing or disturbing event that: overwhelms an individual’s ability to cope; causes feelings of helplessness; and diminishes their sense of self, and their ability to feel a full range of emotions and experiences.

Trauma can be acute, chronic or complex. Learn more about trauma.

If you’re not sure whether or not you’re experiencing trauma, please know that a diagnosis is not required to work with us, and we’ll help you get the treatment you need.