Trauma Informed Psychotherapy & Neurofeedback

You’re ready for real change. We can help.

Our Services

Serving Peterborough & Lindsay Area & Virtually Across Ontario

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    Individual & Couples Therapy

    We offer psychotherapy tailored for individuals and couples, using proven, evidence-based approaches.

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    First Responder Therapy

    We specialize in personalized care for First Responders, offering individual therapy, intensive options, and couples support. Assessment and treatment are also available under WSIB.

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    QEEG & Neurofeedback Therapy

    Using QEEG Brain Mapping and Neurofeedback, we help the brain function at its best. These therapies can stand alone or complement other treatments, supporting both mental and physical health.

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    Early Trauma Intervention

    We specialize in early trauma intervention, offering therapy within 24 hours to 7 days after a traumatic event. Our goal is to reduce the risk of PTSD and long-term distress through timely, evidence-based care.

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    Intensive Therapy

    We offer intensive therapy sessions for individuals and couples. We offer half-day, full-day, or multiple-day options. Intensives deliver targeted support to help you address your concerns and accelerate your healing process.

  • Psychedelic Integration Therapy

    Psychedelic Integration Therapy

    We help you process and integrate insights from psychedelic experiences, supporting healing, personal growth, and deeper self-understanding.

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    Therapist Training & Consulting

    We provide expert training and consulting for individuals, groups, and organizations. As CRPO Approved Supervisors, we support Psychotherapists with personalized guidance.

    We also offer student placements through Yorkville University and the University of Toronto.

  • EMDRTherapy

    EMDR Therapy

    Eye Movement Desensitization and Reprocessing (EMDR), is an extensively researched, effective model of psychotherapy that’s proven to help people recover from trauma and mental health concerns.

  • Accelerated Resolution Therapy

    Accelerated Resolution Therapy

    Accelerated Resolution Therapy (ART) is a psychotherapy method that combines bilateral eye movements with Voluntary Memory/Image Replacement to alleviate the emotional and physical distress caused by traumatic memories.

Meet the Team

What is Trauma?

The American Psychological Association defines trauma as the response to a deeply distressing or disturbing event that: overwhelms an individual’s ability to cope; causes feelings of helplessness; and diminishes their sense of self, and their ability to feel a full range of emotions and experiences.

Trauma can be acute, chronic or complex. Learn more about trauma.

If you’re not sure whether or not you’re experiencing trauma, please know that a diagnosis is not required to work with us, and we’ll help you get the treatment you need.